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Larissa Iapichino

Larissa Iapichino
, , via Wikimedia Commons

Larissa Iapichino was born on July 18, 2002, into a family of champions. Her mother, Fiona May, was a two-time world long jump champion and Olympic silver medalist for Italy, while her father, Gianni Iapichino, was a former pole vaulter and decathlete.

From a young age, Larissa was immersed in the world of athletics. Surrounded by elite competition and training philosophies, she developed not only physical skills but also a deep understanding of the mindset required to succeed in sport.

The early spark: discovering her own path

Though she had every reason to follow in her mother’s footsteps, Larissa’s entrance into athletics came gradually. She first tried gymnastics and ballet before committing to track and field, eventually choosing the long jump as her main discipline.

Her natural power, coordination and focus became obvious during her teenage years. Coaches began to see that she was not just the daughter of champions, but a generational talent who would write her own story.

Breaking records: a teenage phenom emerges

Larissa made headlines in 2020 when, at just 17 years old, she jumped 6.80 metres indoors, setting a world under-20 record. The leap tied her mother’s indoor personal best and sparked widespread interest in her future.

What made the moment even more remarkable was her calm and mature response. She remained focused on development, showing the composure of an experienced athlete despite her age and growing fame.

A student of sport and life

Balancing elite athletics with academics, Larissa enrolled at university while continuing to train at a high level. She has spoken publicly about the importance of education and building a well-rounded identity.

This blend of athletic and intellectual dedication has made her a role model for young athletes. Her journey proves that success in sport does not require sacrificing personal growth and broader ambitions.

Competing on the international stage

Larissa has already represented Italy at major international events, including the European Indoor Championships and Diamond League meetings. Her performances have been consistent, and her distances are among the best in the world for her age.

With a personal best of 6.95 metres, she is one of the youngest long jumpers to consistently challenge senior-level competition. Her elegant yet explosive style has drawn comparisons to the world’s elite female jumpers.

Technique and training: built for excellence

Iapichino trains with a focus on rhythm, strength and technical precision. Her background in ballet has given her exceptional body control, while years of athletic conditioning have built explosive speed and takeoff power.

She works closely with a team that includes her father as coach, combining experience, science and intuition. Together, they craft training programs that emphasise injury prevention and sustainable performance growth.

The influence of family and role models

While her mother’s legacy is an undeniable part of her story, Larissa has taken care to forge her own identity in the sport. She often speaks with admiration for her mother’s achievements but focuses on building a different kind of legacy.

Other international long jumpers such as Malaika Mihambo and Brittney Reese have also inspired her development. By studying their technique and training methods, Larissa has gained a broader understanding of elite competition.

Mental strength and media spotlight

From a young age, Iapichino has had to handle intense media attention and public expectations. Despite this pressure, she has demonstrated a remarkable sense of calm and clarity about her goals.

She credits mental preparation, meditation and supportive relationships for helping her stay balanced. As her reputation grows, she continues to speak openly about the mental challenges of elite sport and the importance of resilience.

Style, poise and cultural impact

Larissa’s influence extends beyond athletics. With her charisma, intelligence and style, she has become a prominent figure in É«ÖÐÉ« culture and youth media. She is frequently featured in interviews, magazine covers and brand campaigns.

She uses this platform to promote positive messages about self-confidence, dedication and authenticity. Larissa’s growing voice makes her not just an athlete to watch, but a cultural ambassador for the next generation.

Olympic ambitions and future goals

Larissa has set her sights on the Olympic Games, with the long-term goal of standing on the podium and continuing Italy’s tradition of excellence in the event. She narrowly missed competing at Tokyo 2020 due to injury but aims to return stronger.

Paris 2024 and beyond offer her the chance to showcase her talent on the world’s biggest stage. Her progress suggests that she will not only compete but challenge for medals, shaping the next era of international long jumping.

A legacy in the making

At just 22, Larissa Iapichino has already achieved what many athletes dream of — records, medals and recognition. Yet she is still evolving, still learning and still reaching for new heights.

Her journey is a blend of heritage and individuality, tradition and transformation. Larissa Iapichino is not only one of the brightest stars in world athletics, she is a symbol of how the future of sport can be shaped with grace and grit.

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